3 Easy Healthy Salad Recipes



Breakfast Salads Are a Thing, and Yes, You Should Be Eating Them

Kaila Stein
7 months ago
Breakfast Salads Are a Thing, and Yes, You Should Be Eating Them
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Photo: Getty Images

Eating a healthy breakfast is kind of like working out first thing in the morning—it sets you on the right track and paves the way for healthier choices throughout the day… or at least yields less guilt when you eat that candy bar at 3 p.m.

MORE: Low-Carb Bowls Are the Best Lazy Lunch Formula

I know what you’re thinking: Salad for breakfast sounds weird, right? Let me convince you otherwise. First, what exactly is a breakfast salad? A breakfast salad is pretty similar to the salad you would make for lunch, except it’s packed with more goodies. Sometimes they can be loaded with more untraditional salad ingredients, like smoked trout and blood oranges. Breakfast salads are less about the lettuce and more about healthy, nutrient-dense toppings that will kick-start your day in a delicious way.

MORE: 17 Recipes That Can Help Fight Allergies

To get you started on your new salad-for-breakfast lifestyle, we rounded up eight delicious, fresh salad recipes perfect for busy weekday mornings.

Originally posted on .

STYLECASTER | Breakfast Salads |
Breakfast Salad With Feta & Egg

This salad is kind of like a . Torn croutons, crumbled feta, avocado and tomatoes round out this delicious bowl of breakfast greens. 

Photo: Sprouted Kitchen
STYLECASTER | Breakfast Salads | Savory Yogurt Bowl With Cucumbers & Melon
Savory Yogurt Bowl With Cucumbers & Melon

Who said salad has to have lettuce? Top your  with fresh cucumber, melon and spiced warm chickpeas for a light yet filling breakfast. 

Photo: Green Kitchen Stories
STYLECASTER | Breakfast Salads | Brown Rice Kale Salad
Brown Rice Kale Salad

Use up last night's brown rice in this healthy and filling salad.






Video: Healthy Jam Jar Salads | Jamie Oliver

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Breakfast Salads Are a Thing, and Yes, You Should Be EatingThem



Date: 09.12.2018, 06:29 / Views: 91385