8 Chia Seeds Benefits



The Benefits of Chia

  • Chicco AG, D'Alessandro ME, Hein GJ, Oliva ME, Lombardo YB. "Dietary Chia Seed (Salvia Hispanica L.) Rich in Alpha-Linolenic Acid Improves Adiposity and Normalises Hypertriacylglycerolaemia and Insulin Resistance in Dyslipaemic Rats." Br J Nutr. 2009 Jan;101(1):41-50.
  • Memorial Sloan-Kettering Cancer Center. "About Herbs: Chia". July 2011.
  • Nieman DC, Cayea EJ, Austin MD, Henson DA, McAnulty SR, Jin F. "Chia Seed Does Not Promote Weight Loss or Alter Disease Risk Factors in Overweight Adults ." Nutr Res. 2009 Jun;29(6):414-8.
  • Ulbricht C, Chao W, Nummy K, Rusie E, Tanguay-Colucci S, Iannuzzi CM, Plammoottil JB, Varghese M, Weissner W. "Chia (Salvia hispanica): a Systematic Review by the Natural Standard Research Collaboration ." Rev Recent Clin Trials. 2009 Sep;4(3):168-74.
  • Vuksan V, Whitham D, Sievenpiper JL, Jenkins AL, Rogovik AL, Bazinet RP, Vidgen E, Hanna A. "Supplementation of Conventional Therapy With the Novel Grain Salba Improves Major and Emerging Cardiovascular Risk Factors in Type 2 Diabetes: Results of a Randomized Controlled Trial. " Diabetes Care. 2007 Nov;30(11):2804-10.





Video: 23 Amazing Benefits of CHIA SEEDS including Weight Loss

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Date: 06.12.2018, 04:50 / Views: 75363